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Uni plays key role to get Everybody Active in Kirklees

Dr Kiara Lewis

Dr Kiara Lewis

Everybody Active project

The University’s Dr Kiara Lewis is a member of the project's executive board and she spoke at the local inaugural event, entitled Fit to Work, which saw businesses across Kirklees come together to hear how their workforces could be “active, healthy and happy” and more productive.

BUSINESS leaders from across Kirklees showed they have a shared determination to make the local workforce active, healthy, happy and ultimately more productive, when a high-turnout attended the area鈥檚 first Fit to Work event, held in association with the 黑料社.

The free event, held as part of the local initiative Everybody Active, was an opportunity for local businesses to find out what other companies have done to make their workforce a more active and healthier one, as well as providing a valuable networking opportunity.

Everybody Active is a partnership of organisations who have committed to making Kirklees a more active, healthier place to live and work and have a mission for everyone in Kirklees to be physically active through work, play, sport, travel or leisure by 2020.

The University鈥檚 , Acting Head of the University鈥檚 Department of Allied Health Professionals and Sports & Exercise Science, is a member of the Everybody Active Executive Board and has conducted a wide variety of research demonstrating the positive benefits exercise can have on a person鈥檚 physical and emotional wellbeing.

鈥淣ot only did the briefing pass on ideas of how to become more active and healthy,鈥 said Dr Lewis, 鈥渋t also presented businesses with evidence to prove why an active and healthier workforce is a more productive one.鈥

An easy and local initiative, shown as an example for businesses to use, is an hour-long interactive workshop called , led by the Sport and Physical Development Team at Kirklees Council, where they discuss not only the physical benefits of being active, but also how it benefits social, emotional and mental health too. 

Opening the event with his talk entitled The rationale for a healthy workplace, was Mike Farrar, former Chief Executive of the , followed by representatives from  who embellished on the health of the country鈥檚 workforce as a whole.

The second part of the morning鈥檚 event featured talks from businesses, including Leeds Teaching Hospitals NHS Trust, who had already implemented and engaged in a healthy workplace and the role of technology.

The Everybody Active team now plans to keep in contact with the businesses who attended to evaluate how much progress they make with encouraging their workforce to be 鈥楩it to Work鈥.

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